The Clear Guide: MINDBODYSKIN®Updated 6 days ago
What is MINDBODYSKIN®?
Clear skin starts from the inside. MINDBODYSKIN® is our #1 bestselling dietary supplement — developed to address acne at its root by targeting the internal factors most people never think to look at: hormones, digestion, detoxification, and stress.
Made with 5-HTP, Bioavailable Vitamin A, Turmeric, Dandelion Root, DIM, B5, and Glutathione, MINDBODYSKIN® is clinically tested to support clearer, smoother skin from within.**
Because acne is both an inside and outside problem, MINDBODYSKIN® works best as part of a complete routine, including removing pore-clogging ingredients from your skincare, haircare, and makeup.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before starting a new supplement regimen.
**Third party clinical and consumer perception study on 60 participants using MBS and a CLEARSTEM Skincare regimen.
How do I take it?
Take 1–3 capsules with a meal. It works better with food because Vitamin A is fat-soluble and the formula contains digestive enzymes. If you weigh less than 120 lbs, 2 capsules may be all you need.
If the 5-HTP makes you feel relaxed, take it in the evening. You can also open the capsule and mix it into food, applesauce, or a smoothie if you prefer not to swallow pills.
When will I see results?
Everyone's skin is different, but here's a general timeline of what customers commonly experience:
Timeline | What to Expect |
|---|---|
| Days 1–7 | You may start to feel calmer and more at ease. Some people notice less new blemishes forming and a reduction in the size and inflammation of existing breakouts. |
| Week 2 | Expect a significant reduction in both new and existing blemishes, along with an elevated sense of wellbeing. |
| Month 1+ | Smoother menstrual cycle, better sleep, noticeably clearer skin that heals faster and is less oily throughout the day. |
MINDBODYSKIN® may become part of your long-term routine — especially if hormonal acne is a recurring pattern for you.
Who is MINDBODYSKIN® for?
MINDBODYSKIN® is ideal for anyone seeking a natural approach to clearer skin. Safe for all skin types, men and women.
If you're on SSRIs, mood stabilizers, or antipsychotic medications, MINDBODYSKIN®² is for you — same formula, just without the 5-HTP.
Is it just for acne?
While MINDBODYSKIN® was designed for blemish-prone skin, it also supports anti-aging through the mind-body connection — better sleep, calmer, and balanced hormones all show up on your face over time.
Is MINDBODYSKIN® safe for me?
- Pregnancy and breastfeeding: MINDBODYSKIN® is not safe during pregnancy or breastfeeding.
- While on Accutane: Do not take MINDBODYSKIN® while on Accutane — both contain Vitamin A. Consult your physician.
- All other medications or supplements: Always check with your physician before adding any new dietary supplement to your routine.
Can I take it with alcohol?
Yes, but moderation is key. Alcohol can dehydrate your skin, so staying hydrated matters most.
How long does a bottle last?
At 3 capsules per day, one bottle is a 30-day supply. At 2 capsules per day, it lasts longer.
What's the cotton in the bottle for?
It protects the capsules during transit and prevents them from getting damaged. You can remove it once you open the bottle.
Why does it look slightly yellow?
With the addition of Milk Thistle and Turmeric, some bottles have a more yellowish, earthy color. Completely normal — it doesn't affect the formula.
I see dark spots on my capsules — is this okay?
Dark spots occur when the product is exposed to moisture, causing the Milk Thistle to turn brown. Reach out to us — we're happy to send a replacement.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before starting a new supplement regimen.