CLEARSTEM Help Center logo
CLEARSTEM Help Center logo

All articles

The Clear Guide: PILLOWTIMEUpdated 2 hours ago

What is PILLOWTIME?

Sleep is one of the most underrated tools for clear skin, and PILLOWTIME is designed to help you get the deep, restorative kind. PILLOWTIME is a delicious Hibiscus + Berry magnesium sleep mix that supports deeper sleep, relaxation, and calm, and a healthy response to occasional stress, all of which can play a role in the way your skin looks and feels.*

Made with Magnesium, Melatonin, L-Theanine, and Inositol, PILLOWTIME helps your body wind down and prepares you for the kind of deep beauty rest that supports the skin's natural renewal process.* If stress is affecting your sleep and overall wellness, PILLOWTIME was designed with you in mind.

Deliberately stevia-free and sweetened with monk fruit.

How do I take it?

  • Mix 1 scoop into water or your preferred beverage.
  • Take 60 minutes before bed as part of your wind-down routine.
  • Use occasionally or intermittently to suit your unique sleep needs, not recommended for nightly use long-term.
  • One container = 30-day supply (one scoop per day).

What does each ingredient do?

IngredientWhat It Supports
Magnesium GlycinateRelaxation and deep, restful sleep. Muscle relaxation. Note: magnesium glycinate is the same as magnesium bis-glycinate: same ingredient, different name.
MelatoninSupports the body's natural sleep-wake cycle. Supports faster sleep onset. Helps with jet lag and irregular sleep schedules. May cause drowsiness. Do not drive or operate machinery after use.
L-TheaninePromotes calm and relaxation without sedation. Helps ease the overstimulated, racing-mind feeling before bed.
InositolHelps support deeper rest.

Why Hibiscus + Berry flavor?

Hibiscus + Berry is naturally flavored, refreshing, and fruity: a perfect fit for a nighttime wind-down drink without being overly sweet.

Why is there no stevia?

We deliberately chose monk fruit as PILLOWTIME's sweetener. It's naturally sweet and doesn't raise blood sugar the way sugar does. Every ingredient decision in PILLOWTIME was made with your skin in mind.

I've had issues with monk fruit before. Should I be concerned?

Many monk fruit sweeteners are blended with erythritol, a sugar alcohol that some people find causes digestive discomfort. PILLOWTIME uses monk fruit extract with no erythritol. That said, everyone's body is unique. If you have a known sensitivity, check with your healthcare provider.

Will it make me groggy the next morning?

Melatonin affects everyone differently. If you notice grogginess after taking PILLOWTIME, this is related to the melatonin content. Avoid driving or operating machinery while drowsy. Finding the right timing (60 minutes before bed is our recommendation) can also help minimize any morning grogginess. Every body is unique, so find what works best for yours.

Can PILLOWTIME help with blemishes?

Sleep and stress management play a meaningful role in overall hormonal balance, which can support healthier-looking, calmer skin over time. PILLOWTIME is formulated with Magnesium and L-Theanine, ingredients known for their relaxing benefits.*

Can it help with jet lag?

Yes! Melatonin is commonly used to help support the body's internal clock when adjusting to new time zones or irregular schedules. Magnesium and L-Theanine may further support restorative sleep during this time.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For occasional and/or intermittent use only. For adult use only. Do not take with alcohol. If pregnant, nursing, have a medical condition, or are taking medication, consult your healthcare practitioner before use. Consult a healthcare professional if you are experiencing long-term sleep difficulties. Melatonin may cause drowsiness. Do not drive or operate machinery after taking. Keep out of reach of children.

Was this article helpful?