The Clear Guide: GOOD SEEDSUpdated an hour ago
What is GOOD SEEDS?
Clear skin starts with what you feed your body, and GOOD SEEDS™ is built on exactly that insight. Developed from thousands of real client results at Danielle "The Acne Guru®" Gronich's San Diego skin clinic, GOOD SEEDS™ delivers whole-body support in three critical ways: microbiome support, skin hydration, and hormone support.* It's the foundational daily supplement we reach for with our clients, across every skin type.*
Made with organic, cold-pressed Black Cumin Seed Oil, Pumpkin Seed Oil, and Sea Buckthorn Fruit Oil, GOOD SEEDS naturally contains a blend of omegas, including rare Omega 7. Black Cumin Seed Oil has been a cornerstone of traditional wellness practices for centuries. Pumpkin Seed Oil is a staple for cycle support. And Sea Buckthorn, nicknamed the "holy fruit," supports skin hydration with a rare Omega 7.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If pregnant, nursing, have a medical condition, or are taking medication, consult your healthcare practitioner before use. Keep out of reach of children. Store in a cool, dry place.
What does GOOD SEEDS support?*
- Microbiome health: supports a healthy gut environment, which plays a role in overall hormonal balance and the way skin looks and feels.
- Skin hydration: Sea Buckthorn's rare Omega 7 supports the skin's moisture barrier from within.
- Hormone support: helps support healthy hormone function, which plays a role in oil production.
- Immune health: Black Cumin Seed Oil provides antioxidant support and may help support the body's natural inflammatory response.
- Skin elasticity: supports skin barrier integrity and helps maintain a youthful appearance.
How do I take it?
- Take 3 softgels daily, with or without food, or as directed by a healthcare professional.
- Best time: First thing in the morning, before consuming sugar.
- Can't swallow the softgel? Poke a hole and mix the contents into water, a smoothie, or another beverage.
- One bottle = 75 softgels = a 25-day supply.
What are the key ingredients and what do they do?
| Ingredient | Key Benefits |
|---|---|
| Black Cumin Seed Oil | Antioxidant. Supports a healthy inflammatory response, gut health, and the microbiome. Supports skin comfort. A key contributor to GOOD SEEDS' overall skin-supporting benefits. |
| Pumpkin Seed Oil | Naturally contains fatty acids. Supports healthy hormone balance, which plays a role in oil production, and supports skin's natural renewal process. |
| Sea Buckthorn Oil | Rare source of Omega 7. Supports hydration, skin elasticity, and the skin's natural renewal process. Supports the skin's barrier and moisture retention. Rich in vitamin E. |
Are seed oils safe? I've heard they're inflammatory.
Not all seed oils are the same. Much of the seed oil conversation focuses on highly refined cooking oils. GOOD SEEDS uses 100% organic, cold-pressed oils that retain their natural nutritional profile and support a healthy inflammatory response.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If pregnant, nursing, have a medical condition, or are taking medication, consult your healthcare practitioner before use. Keep out of reach of children. Store in a cool, dry place.
What is the omega profile?
GOOD SEEDS naturally contains a blend of omegas, including Omega 7 from Sea Buckthorn, a rare omega that's less common in most diets. This combination supports skin hydration, barrier strength, and hormonal balance.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If pregnant, nursing, have a medical condition, or are taking medication, consult your healthcare practitioner before use. Keep out of reach of children. Store in a cool, dry place.
Can I take GOOD SEEDS while on Accutane?
Always consult your doctor before adding any new supplement to your routine while on prescription treatment, including Accutane.
Can GOOD SEEDS help with perimenopause?
GOOD SEEDS was formulated to support gut health, a healthy inflammatory response, and healthy blood sugar levels, all of which are important factors in hormonal health. While it's not specifically designed for perimenopause, many of these benefits can contribute to overall hormonal balance during transitional phases. As always, every body is unique, so we recommend checking in with your healthcare provider to determine if GOOD SEEDS softgels is right for your specific needs.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If pregnant, nursing, have a medical condition, or are taking medication, consult your healthcare practitioner before use. Keep out of reach of children. Store in a cool, dry place.
I'm experiencing digestive changes. Is that normal?
Some people notice temporary digestive changes like looser stools when first introducing GOOD SEEDS. This can happen as your body adjusts to adding more oils to your routine. If loose stools persist, we recommend speaking with your doctor and discontinuing use in the meantime.